
Support the Mission
As a nonprofit, your support helps make wellness education more accessible to individuals and families who need it most. Your contribution supports free and low-cost programs, community wellness education, accessible resources for families and more!
Get Involed
We offer wellness workshops and seminars for individuals, families, and organizations focused on stress regulation, physical health, healthy relationships, and communication and emotional well-being. We also partner with businesses, schools, and organizations to deliver accessible wellness education that supports healthier, more balanced communities.

Upcoming Events
Saturday
9:00 AM – 10:00 PM Mama & Me Yoga
Vasona Lake Park – Los Gatos, CA
11:00 AM – 01:00 PM Vital Reset Mini Retreat
Location Shared after Purchase – San Jose, CA
06:30 AM – 08:00 PM The Regulation Room
Weekly Online Zoom
Books






Get in touch
Reach out with questions about volunteering, spreading our message, or organizing a service for your business. We respond quickly and love helping individuals build a healthy mind, body, and relationships. Send an email to simplemomwellness@gmail.com.
